rOxaNnE Asked: forgetting to breathe?
this normally happens to me right before i fall asleep. its like suddenly i realize that i forget to breathe. this happens during the day too, during any types of activities.
plus, when i was sleeping, there was a few times when i woke up choking for air.
every morning when i wake up i don’t feel fresh at all.
i just want to know if this is a sign of sleep apnea, or just a habit of forgetting to breathe?
It sounds like sleep apnea, except that it shouldn’t occur during “any type of activity”. However, there’s no such thing as forgetting to breathe. In fact, even if you tried, you couldn’t hold your breath until you die.
think it is better seeing a doctor in person to answer this kind of questions.
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